In our daily lives, we often encounter both triggers and glimmers. While triggers can spark negative emotions and stress, glimmers offer a refreshing counterpoint, providing micro-moments of joy, safety, and connection[1][4]. By focusing on these glimmers, we can cultivate a more positive outlook and improve our overall well-being.
less Technology, more nature & People interactions make us happier
In today’s modern world, technology is an integral part of our daily lives. From smartphones to social media, we are