Love is the way
- Colin Mc Hugo
- Apr 18, 2023
- 2 min read

Love is the true and one truth in this world and it's the highest of all the highest powers and forces of nature. But most of us deny it to ourselves and are much more likely to give to others before ourselves. A book i found many years ago is excellent at breaking this concept down, and i highly recommend you read it but more importantly implement the practices of self-love. Without this, our inner soil/environment is toxic and can not grow. Decide if you are worth it, do you want to be truly happy? Here is a summary of the book, let me know how you feel after as i do believe that conquering self-love is one of the biggest feats in life.
"Love Yourself Like Your Life Depends on It" is a self-help book written by Kamal Ravikant that aims to inspire readers to practice self-love and self-compassion. The book is a personal account of the author's journey from depression and self-hatred to self-love and happiness.
The central idea of the book is that self-love is the key to a fulfilling life, and that it requires a conscious effort to cultivate. The author emphasizes the importance of affirmations and visualization in developing a positive self-image and a mindset of self-love.
Ravikant advocates for simple daily practices, such as repeating affirmations to oneself, visualising positive outcomes, and setting intentions to help readers develop self-love. He also emphasizes the importance of taking care of one's physical health, including exercise, nutrition, and sleep.
Throughout the book, Ravikant shares personal anecdotes and practical advice to help readers overcome self-doubt and cultivate self-love. The book is concise and easy to read, making it accessible for readers of all backgrounds.
Overall, "Love Yourself Like Your Life Depends on It" is a motivational and inspiring read that encourages readers to prioritize their own well-being and cultivate self-love.

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